The Ruthless Elimination of Hurry

Part 3 - Sabbath

Weekly Resources

Leader Notes

Session 3: Sabbath


Every session has a point—what each participant should walk away from the discussion knowing, feeling, and doing.

  • Main Idea: Honoring the sabbath is a decree from God that allows us to rest and recharge without guilt.

  • Head Change: To know that sabbath is a divinely ordained rhythm we’re called to practice.

  • Heart Change: To feel peace rather than guilt when we decide to rest for a day.

  • Life Change: To worship God through keeping the sabbath on a regular basis.

This study is a companion to the book The Ruthless Elimination of Hurry. However, for this study, we will not be reading the book together. It would be an excellent supplement for anyone wishing to do so.

Weekly Timeline

5 Days Ahead of Time

  • Email the group welcoming them and providing links to that week's content.

1 Day Ahead of Time

  • Send a reminder message including the time and location of the group

During the Group

Additional Resources